There are many older people in their homes, and lightweight, convenient slippers are a necessity in their daily lives. For older people who are getting older, slippery fits are not only healthy, but are also closely related to accidental injuries such as wrestling. So how do you pick the right pair of slippers?
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First of all, slippers must not be bought too big and too loose. The elderly are generally more instep and like to buy larger size slippers. But generally speaking, the length and height of the slippers should be sufficient to just fill the foot. This will not only allow the feet to fully relax, but also follow the feet and prevent the elderly from falling down.
Second, the old man wears a shoe with a thin strap as much as possible, so choose an entire upper piece of slippers. Thin strap slippers and flip-flops do not give enough support to the foot. When the heel is off the ground, the toe must bend and try to “hook†the upper, which is an unnatural force application. Excessive time can cause sore muscles in front of the lower leg. In order to avoid losing the shoes, the elderly must also consciously shorten the pace, which is very likely to cause falls.
In addition, the bottom is not too flat and thin. After getting older, many parts of the elderly's muscles will shrink. The soles of the elderly are no exception and will become dry. If the sole is too thin, you will feel pain in your feet and the sole will be too flat. When you walk, the soles of your feet must be firmly pressed against the sole. This will increase the pressure on the foot and cause fatigue in the foot due to nervous tension. Such as long-term oppression and friction, but also easily lead to skin damage, especially in some people with diabetes, it is difficult to heal after skin damage. Therefore, it is best to choose slippers followed by 2 to 3 centimeters, or just to wear a little cloth shoes, in order to reduce the arch pressure, play a protective role.
Fourth, because elderly people frequently go out into the bathroom and kitchen, they should choose the tendon bottom and the deep sole pattern to prevent slipping.
Fifth, the elderly should choose better warm slippers. People's feet are far from the heart, and blood supply is relatively low. When the cold is applied, the peripheral circulation of the foot is reduced, the adaptability and endurance are deteriorated, resulting in stiffness and numbness. At this time, sudden landing or force may cause tissue bruising. The elderly often wear slippers at home, if you ignore the warm feet, cold evil easily through the foot invasion of the human body, or old relapse, or damage the yang, induced new disease. Therefore, it is advisable for the elderly to choose a soft, fluffy, slightly thicker shoe sole to isolate the cold.
It should be noted that it is best for elderly people who are physically obese or have high blood pressure to wear a pair of cloth shoes that fit on their feet. 